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Hot pepper
Chili peppers, also known as hot peppers, are a type of vegetable that belongs to the nightshade family. Chili peppers are used in many cuisines around the world to add a spicy and distinctive flavor to dishes.
Benefits of hot pepper:
- Improve metabolism: Hot peppers contain capsaicin, which may help increase your metabolic rate.
- Promote heart health: It can help reduce bad cholesterol levels and improve blood vessel health.
- Antioxidants: Contains powerful antioxidants that help fight free radicals.
- Pain relief: Capsaicin is used in some topical treatments to relieve pain.
Uses of hot pepper:
- It is used in making sauces, such as Sriracha sauce.
- It is added to main dishes such as curries, soups, and steak.
- They are used as a garnish on dishes to add a touch of colour and flavour.
Tips for using hot peppers:
- The amount of pepper used can be adjusted depending on the desired level of hotness.
- It is best to wear gloves when cutting hot peppers to avoid skin irritation.
- Hot peppers can be stored in the refrigerator or dried for later use.
If you need additional information or specific details about hot peppers, feel free to ask!
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